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                                                                                                                                                                            千萬別買這6種菜,媽媽們一定要知道!

                                                                                                                                                                            2021-12-24 閱讀:10

                                                                                                                                                                            在農藥、激素橫行的年代,你是否有火眼金睛去鑒別出哪種蔬菜是非正常種植的?是否是農藥“泡”出來,激素“催”出來的呢?專家介紹,應盡量選擇應季蔬菜,同時,以下六種菜千萬不要買。

                                                                                                                                                                            在選對蔬菜后,仍需采取必要的“凈化措施”,最大程度地減少農藥的食入。建議洗菜時第一步應該剝去蔬菜外層,因外層葉子上殘留的農藥比里面的多。蔬菜含有豐富的維生素,是我們每天必不可少的食物之一。

                                                                                                                                                                            1、有裂心的蘿卜

                                                                                                                                                                            有裂心的蘿卜或瓜類最好別吃,很可能是遭受過嚴重的蟲害,也有可能是因為人為的非正常種植過程造成的。

                                                                                                                                                                            2、太硬的西紅柿

                                                                                                                                                                            越硬的西紅柿植物激素使用越多,最好不要買,或者買回來別馬上吃。

                                                                                                                                                                            放兩三天延續一下成熟期,等它自然變軟。而且這時不利于健康的催紅素也已得到釋放。另外,外紅瓤綠的西紅柿可能與催熟劑有關。

                                                                                                                                                                            3、太淺的綠葉菜

                                                                                                                                                                            大棚內的蔬菜遠比直接光照作用下生長的好看誘人,葉子顏色淺,但營養成分肯定沒法跟自然生長的應季蔬菜比。所以買綠葉菜要挑深色的。

                                                                                                                                                                            4、會長大的黃瓜

                                                                                                                                                                            買回的黃瓜放一晚上,第二天又“長”大了,這肯定是使用過激素膨大劑。

                                                                                                                                                                            5、聞起來有異味的蔬菜

                                                                                                                                                                            不同于香菜、茴香等本身就有氣味的蔬菜,農藥殘留多,或使用了劣質農藥的蔬菜會有很刺鼻的異味,買之前可以先拿起來聞一聞。

                                                                                                                                                                            6、清洗過的蔬菜

                                                                                                                                                                            現在的市場上很難看到帶泥的蘿卜、藕了,商販們直言不諱:“太臟的菜沒人稀罕?!?/p>

                                                                                                                                                                            洗過的菜不是農藥問題,而是有細菌,而細菌可是不管鹽泡還是水焯,都很難去除的。

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